By default, Heart Rate Zones are calculated for you based on your health data, but you can manually edit those zones. Open the Settings app on your Apple Watch. Go to Workout > Heart Rate Zones. Tap Manual, tap zone 2, 3, or 4, then enter lower and upper limits. You can also open the Apple Watch app on your iPhone, tap My Watch, go to Workout
On the watch, just open Settings > Workout app > Heart Rate Zones. On your iPhones, go to My Watch, go to Workout > Heart Rate Zones. If you set up custom heart rate zones, tap Manual instead of Automatic. Now, you can set up each heart rate zone (Zone 1 to Zone 5) according to your preference and training goals.2 How to change time from Apple Watch. 2.1 Check the Face Display Time Ahead setting; 2.2 Make sure the time is actually off on your Apple Watch Face; 3 How to change the time when traveling to different time zones. 3.1 Automatically connect to local time zone; 3.2 Select a specific time zone in the settings
Amazon Echo | A voice command system that brings the Internet Of Things to your home. /r/AmazonEcho is a community centered around the Amazon Echo, or as we like to call her - Alexa. Alexa is designed around your voice. She's always on—just ask for information, music, news, weather, and more. She's also an expertly-tuned speaker that can fill
Open the “Settings” app on your Apple device. 2. Tap on “General”. 3. Scroll down and tap on “Date & Time”. 4. Here, you can toggle on the “Set Automatically” button to set the time zone based on your location. 5. To add multiple time zones, tap on “Time Zone”.